ADHD Organizing and Cleaning Solutions: Unlock the Power of the 5-Minute Task; A
ADHD Organizing and Cleaning Solutions: Unlock the Power of the 5-Minute Task; A
ADHD Organizing and Cleaning Solutions: Unlock the Power of the 5-Minute Task; Avoid Stress and Overwhelm, Beat Procrastination and Transform Your ... Zone (The ADHD Success Toolkit for Adults)
What if five minutes were enough to make a difference?
Welcome to the #1 best-selling guide to cleaning and organizing with ADHD!
This book gives you tiny steps, clear choices, and zero shame, so you can make progress that sticks.
If your brain runs on sprints not schedules, you'll find simple tips that work with ADHD, and quick wins you can feel today.
No long chapters. No guilt. Just small actions that stack into real change.
Short prompts, checklists, and realistic, ADHD-friendly hacks to turn overwhelm into doable next steps.
This is the #1 Best-Seller that has already helped thousands of people turn chaos into calm with quick, realistic strategies that actually work for an ADHD brain.
Readers say it’s the first time they’ve felt seen, understood, and given tools they can use the same day they read them.
Here's what people are saying:
⭐⭐⭐⭐⭐ “As a person with ADHD who also works as an ADHD therapist and coach, I will absolutely be encouraging my clients to read this book!”
⭐⭐⭐⭐⭐ “I can’t recommend this book enough! If you struggle with clutter and feel overwhelmed by organization, this guide is for you. The 5-minute task approach is a game-changer, it's manageable and effective, especially for someone with ADHD like me.”
⭐⭐⭐⭐⭐ “This book is so worth it. I’m a therapist and my daughter has ADHD. This is a great book that helps her stay organized.”
⭐⭐⭐⭐⭐ “What’s awesome about this guide is how it simplifies decluttering into something that feels doable – even fun! The author gets how tough it can be to focus, and they’ve filled the book with quick tips and tricks that can be tackled in just five minutes.”
The good part? You don’t have to read this book cover to cover!
Dip in anywhere, skim a checklist, and try one quick task while the kettle boils. Chapters are short, tips are in bullets, and every section is designed to give you a win in just a few minutes.
Inside you’ll discover:
This isn’t just another cleaning book. It’s your ADHD-friendly guide to surviving the clutter and chaos.
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Publisher Seagrove Bay Publishing Dimensions 6 x 0.32 x 9 inches Language English Print length 139 pages Item Weight 7.5 ounces ISBN-10 1917434006 ISBN-13 978-1917434003 Publication date September 10, 2024
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