Navigating Grief Workbook: Evidence-Based Exercises to Move through Grief and He
Navigating Grief Workbook: Evidence-Based Exercises to Move through Grief and He
Navigating Grief Workbook: Evidence-Based Exercises to Move through Grief and Heal
Move through grief while holding space for the feelings that accompany loss. Grief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with processing grief and loss of any kind. Reflecting on and responding to the prompts and exercises will facilitate greater self-awareness, self-compassion, and self-confidence as you navigate healing after loss. Begin grief recovery with the Navigating Grief Workbook.
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Publisher Callisto Dimensions 7.5 x 0.4 x 9.25 inches Language English Print length 165 pages Item Weight 15.2 ounces Edition Workbook ISBN-10 1685398073 ISBN-13 978-1685398071 Publication date April 11, 2023
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