The Carnivore Cookbook: the Complete Guide to Success on the Carnivore Diet with
The Carnivore Cookbook: the Complete Guide to Success on the Carnivore Diet with
The Carnivore Cookbook: the Complete Guide to Success on the Carnivore Diet with over 100 Recipes, Meal Plans, and Science
In a world overflowing with processed foods, chronic illness, and nutritional confusion, The Carnivore Cookbook is your no-nonsense guide back to human roots—powered by protein, clarity, and healing.
Maria Emmerich, a trusted voice in the keto and low-carb community, takes you on a deep dive into the science and simplicity of a meat-based lifestyle. Backed by research and ancestral wisdom, this book explores why our bodies thrive on animal-based nutrition—and how modern agriculture and food additives have steered us away from what we're truly designed to eat.
Discover how plant-based foods often come with hidden drawbacks, like antinutrients that can trigger inflammation and rob your body of vital minerals. Maria breaks it all down, offering a clear path to reclaiming your health through The Carnivore Autoimmune Protocol—a step-by-step plan designed to help you identify your ideal level of carnivory and eliminate symptoms tied to autoimmune disorders, leaky gut, and more.
Whether you’re keto-curious or ready to go full carnivore, this book delivers:
If you're feeling overwhelmed by the noise of modern nutrition trends, The Carnivore Cookbook offers a bold, evidence-based reset. It’s not just a diet—it’s a return to how we were meant to eat.
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Publisher Victory Belt Publishing Dimensions 8 x 0.81 x 9.9 inches Language English Print length 336 pages Item Weight 2.33 pounds Edition Illustrated ISBN-10 1628603941 ISBN-13 978-1628603941 Publication date January 7, 2020
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