The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger,
The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger,
The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature “tools.”
The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement.
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Publisher PESI Publishing, Inc. Dimensions 8.5 x 0.84 x 11 inches Language English Print length 370 pages Item Weight 2.31 pounds Edition 2nd ISBN-10 1683732790 ISBN-13 978-1683732792 Publication date May 20, 2021
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