The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body,

Name: The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body,
Brand: Does not apply
SKU: 1523510749
Price: 22.27 USD
Availability: InStock

$22.27 USD

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The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

Break the cycle of pain with the Miracle Ball Method.
"After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY
The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.

Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.

Includes:

Two durable Miracle Balls
176-page illustrated book with 30 exercises
Features routines for pain relief, reduced anxiety, and better sleep

Publisher	Workman Publishing Company
Dimensions	4.25 x 4.25 x 4.5 inches
Language	English
Print length	176 pages
Item Weight	2.31 pounds
Edition	2nd
ISBN-10	1523510749
ISBN-13	978-1523510740
Publication date	September 1, 2020