The Now Habit: a Strategic Program for Overcoming Procrastination and Enjoying G
The Now Habit: a Strategic Program for Overcoming Procrastination and Enjoying G
The Now Habit: a Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIToffers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.
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Publisher Tarcher Dimensions 5.45 x 0.6 x 8.22 inches Language English Print length 224 pages Item Weight 2.31 pounds Edition Revised ISBN-10 1585425524 ISBN-13 978-1585425525 Publication date April 5, 2007
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