1 12

The Ultimate ADHD Workbook for Women: Daily 20-Minute Exercises to Overcome ADHD

The Ultimate ADHD Workbook for Women: Daily 20-Minute Exercises to Overcome ADHD

$31.63 USD
$31.63 USD
Sale Sold out

The Ultimate ADHD Workbook for Women: Daily 20-Minute Exercises to Overcome ADHD, Improve Focus, Regulate Your Emotions and Reclaim Your Life

The Ultimate ADHD Workbook for Women: Daily 20-Minute Exercises to Overcome ADHD, Improve Focus, Regulate Your Emotions and Reclaim Your Life

💡Struggling to stay focused, stay organized, or just stay sane with ADHD? You’re not alone — and you’re not broken. 💡

The Ultimate ADHD Workbook for Women is your ultimate no fluff, no filler guide to understanding your brain, taking back control, and turning your ADHD into a superpower, not a setback.

While ADHD in women has long gone underdiagnosed and misunderstood, that's changing fast. If you've spent years blaming yourself for scattered thoughts, missed deadlines, emotional outbursts, or constant overwhelm, it's time for a reset. This workbook delivers real-life tools, science-backed strategies, and quick wins designed specificallyfor women like you.

✅ What you'll get inside:

🔍 A clear breakdown of how ADHD shows up differently in women — and why it’s often missed
💪 Discover your unique ADHD strengths and how to use them to your advantage
🧠 Master emotional regulation and beat rejection sensitivity
⏳ Game-changing tips to manage time, beat procrastination, and finally get stuff done
✨ Build flexible routines that actually work for your brain and your lifestyle
🛌 Fix sleep struggles and ditch the brain fog
💼 Tackle money, career, and communication without burning out
🧹 Simple home organization hacks that won’t leave you overwhelmed
🍽️ Nutrition and supplement tips to fuel focus and mood
✨ ADHD-friendly exercises that take just 15 minutes — so you can make progress fast
📒 Workbook templates, including the Emotion Reset Plan, Daily Routine Builder, Weekly ADHD Meal Planner, and Financial Check-In + Sleep Tracker

🎁 BONUS Templates & Tools Included!
✔️ ADHD Cleaning Checklists
✔️30 Day Clutter Challenge
✔️Master Cleaning Lists
🔥 Ready to stop just coping — and start thriving? Scroll up and click “Buy Now” to begin your transformation today.

  • Publisher Independently published
    Dimensions 7 x 0.31 x 10 inches
    Language English
    Print length 136 pages
    Item Weight 11.5 ounces
    ISBN-13 979-8285009511
    Publication date May 24, 2025

Shipping

  • Fast shipping is very important for us.

  • Our standard US shipping service is FREE.

  • Your order will be shipped within 2-3 business days upon full payment received.

  • Your order will be delivered within 2-3 business days after the handling time.

  • We only ship to the confirmed PayPal address. We reserve the right to cancel any order for any reason at any time.

  • We are not responsible for undeliverable addresses.

Returns and payment

  • We offer a 30 days return policy from checkout winning date.

  • We allow only PayPal as payment method

FeedBack

  • Your feedback very important to us, after you get your package and you are satisfied with our service please leave us positive feedback

  • If you have any problem with your order / any questions please before leave any type of feedback

For any questions, using eBay contact system 

Please visit our eBay store to check out other items for sale!

Thank you for shopping at our store.


Listed with ExportYourStore.com

Low stock: 1 left

View full details

Collapsible content

Collapsible row

Collapsible row

Collapsible row