What to Say When You Talk to Your Self
What to Say When You Talk to Your Self
What to Say When You Talk to Your Self
We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. But with Shad Helmsetter’s Five Levels of Self-Talk (Negative Acceptance, Recognition and Need to Change, Decision to Change, The Better You, and Universal Affirmation), you can take back control of your life via this accessible yet profound technique.
Now filled with new and updated information perfect for the twenty-first century psyche, you can learn how to talk to your self in new ways, and jump-start a dramatic improvement in all areas of your life. So stop telling your self you can’t, and turn no into a resounding yes with What to Say When You Talk to Your Self!
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Publisher Gallery Books Dimensions 5.31 x 0.56 x 8.25 inches Language English Print length 224 pages Item Weight 3.53 ounces Edition Updated ISBN-10 1501171992 ISBN-13 978-1501171994 Publication date June 20, 2017
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