Your Grief, Your Way: a Year of Practical Guidance and Comfort after Loss

Name: Your Grief, Your Way: a Year of Practical Guidance and Comfort after Loss
Brand: Does not apply
SKU: 0593196716
Price: 27.45 USD
Availability: InStock

$27.45 USD

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Your Grief, Your Way: a Year of Practical Guidance and Comfort after Loss

Comforting words and practical ideas for living with loss.
"You can read this book day by day, or several pages at a time. It's perfect for anyone who's struggling to regain their footing and needs to proceed gently and with care."
--Hope Edelman, author of The Aftergrief and Motherless Daughters
Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action--to do something to memorialize their loss. And some benefit from both approaches. Here's a path forward for you, no matter how you process your grief.
Your Grief, Your Way features:

Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more.
A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip--something you can do to tend to your grief.
Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus.
Quotes from a wide range of grievers: Tend to your grief with thoughtful words of people who have been in your shoes.

Whether you're looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.

Publisher	Zeitgeist
Dimensions	5.98 x 0.49 x 8.95 inches
Language	English
Print length	208 pages
Item Weight	13.2 ounces
ISBN-10	0593196716
ISBN-13	978-0593196717
Publication date	September 29, 2020